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Spring into Fitness! Outdoor Exercise: Why and Where?

A crisp breeze strokes across your face while you feel the warmth of the sun soaking into your skin. You inhale nature’s fresh air as you pass along trees, bushes, and wildflowers all while you listen to the sound of the outdoors and unwind from all the craziness in your everyday life. That is tranquility, and that is found right here in Arlington…